Visiting a Doctor of Chiropractic: What to Expect

Perhaps back pain has been troubling you. Or maybe pain in a shoulder, hip, or leg is negatively affecting your quality of life. You start looking into options for relief. […]

The 5 Habits of Healthy, Fit People

Movement Movement is essential and while exercise can be tough it is necessary. Remember how important it is to get yourself moving on a regular basis. No matter how busy […]

Smoking and obesity are both harmful to your health and wallet.

Annual health-care expenses are substantially higher for smokers and the obese, compared with nonsmokers and people of healthy weight, according to a recent report in the journal Public Health. In […]

Antibiotic Overuse

Sore throat? Where’s the antibiotic? Runny nose? Where’s the antibiotic? Alexander Fleming discovered penicillin in 1928 and it was touted as a miracle cure for effective treatment of pneumonia, gonorrhea […]

Texting can be a pain in the neck.

Call it turtling, iPosturing, or text neck, just as texting isn’t going away and nor is text neck! You text and your neck muscles have to hold your head in […]

Why are you feeling sick when you are eating healthy foods?

You have cut out all sugars and are eating all healthy food, so why do you feel so lousy? It is not uncommon for people to feel lousy when they […]

Pregabalin (Lyrica) does not effectively control lumbar spinal stenosis, according to research.

Spinal stenosis is a chronic condition that cannot be “cured,” although it often be improved and maintained over the long term. Patients can work with a doctor of chiropractic, to […]

Is it Depression, Malnutrition or Anemia?

Vitamin B12 (cyanocobalamin) and other B vitamins have critical roles in producing brain chemicals that affect mood and other brain functions. Low levels of B12 and other B vitamins such […]