Lower Back Pain and Chiropractic Care
Many studies have shown that the use of Chiropractic care is safer and often more effective than surgery. A common pain-sensing nerve of the spine is located in the facet …
Rest is not Best for Back Pain
Bed rest, is now understood to have a very limited role in healing sore backs. In very small doses, bed rest can give you a break when standing or sitting …
Four common mistakes in treating back pain and what to do next (excerpted from Consumer Reports, August 2014)
Mistake 1: Rushing to test Back pain can be so intense that your first thought might be that you need an X-ray, CT scan, or MRI to see exactly what …